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White Silk
Mirror and Flowers
White Silk
Ocean

Signature programmes

Transform your current situation with life-changing coaching sessions by investing in a life coach as your thinking partner.

 

The sessions are more than just conversations; they are a catalyst for positive change.

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A person who is seeking to change their life stage would benefit from a Life Coach.

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White Sand and Stone

LIFE coaching SERVICES

Mindset Coaching​

This programme caters to both men and women at any given stage of life. Assist individuals in elevating their performance in personal and professional arenas by cultivating a growth mindset, overcoming mental barriers, and adopting success-driven habits and strategies. 

Benefits of the Programme 

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  • Identify your Goal 

  • Bring Awareness on its Importance 

  • Evaluate Limiting Beliefs and Values 

  • Consider Levers of Personal Growth and their Benefits 

  • Develop an Action Plan 

  • Recognize your Available Support and Resources 

  • Identify an Accountability Partner 

  • Summarise Learnings 

  • Measure Success ​​

Life Coaching for Marketing Communications Professionals ​

Being a publicist myself, I understand unpredictable challenges, the pressure of managing stakeholders, the need to meet demanding client and senior expectations, tight deadlines, and long working hours. This program is designed for all the professionals in the field of Public Relations, Advertising, Events, Social Media and Marketing Communications.

Benefits of the programme ​

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  • Managing Stress 

  • Building Strong Relationships in a Challenging Environment

  • Overcoming Conflict and Resolving Disputes

  • Adapting to Change in the Workplace

  • Setting Stakeholder Expectations 

  • Expressing Your Needs

  • Negotiating a Higher Pay

  • Finding Work-Life Balance in a Demanding Profession

  • Preventing and Addressing Job Burnout​​​​​​​

Motherhood Coaching​

Becoming a mother and giving birth is a big transition in a woman's life. A multitude of emotions can weigh heavily on women, such as guilt, self-judgement, resentment, sadness, loneliness, uncertainty, fear, anger and more. This program empowers a woman to transition into her role as a mother. Woman with kids from the age of 0-5 years will find the sessions beneficial to them. 

Benefits of the programme ​

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  • Greater Awareness

  • Personal Growth 

  • Increased Resilience 

  • Enhanced Coping Skills 

  • Action Plan for Yourself 

  • Happiness 

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